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Category Archives:
lifestyle
Sensory Deprivation Tank: My Case Study
By
Andy Felice
March 22, 2019
TL; DR Sensory deprivation tanks are great for clearing you mind and getting into a meditative state, especially if you're stressed or anxious.…
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Routine Hacks for Dummies
By
Andy Felice
February 22, 2018
I try to make my routine as efficient as possible with "routine hacks." I have a lot going on. A full-time job, exercising…
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Weight lifting to yoga: my experience
By
Andy Felice
January 26, 2018
Intro I've been lifting consistently for 12 years. I started probably a little younger than I should have, but that's neither here nor…
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You are your habits
By
Andy Felice
December 13, 2017
All my life I have been a creature of habit. I remember waking up at 5:00am for school that started at 8:00am from…
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Silence for the do-er
By
Andy Felice
April 7, 2017
In the fast paced world we live in, working a dynamic job, traveling weekly, getting my fix for financial information, staying up to…
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